This looks like a type of wasp, though wasps are a very diverse insect group, and we can't ID it to species level since we can't see enough detail. It's not the type of wasp that defends a nest by stinging (social wasps like yellowjackets, paper wasps, or hornets); it's a solitary wasp of some sort, which are the majority of wasp species, and they don't bother people, nor do they live in a shared nest. It likely became trapped indoors by accident and was just trying to find a way back outside when it ran out of energy or dehydrated.

Miri